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Russian Coaching Technique & Coaching Supplies

Table of ContentsParents Guide

  1. From the Authors
  2. The classification of elements
  3. The elements of the free exercises - 5 JumpS
    1. Front Handspring
    2. Front saltos
    3. Back handsprings
    4. Back saltos
    5. Twists
    6. Side saltos
    7. Simple jumps
  4. Turnovers
  5. Rolls
    Leg swings
  6. Balances
  7. Composition and mastery of execution
  8. The composition of the free exercises
  9. Mastery in execution
  10. The exercises of the better performers
  11. The contents of the exercises of the Victors in the World Championships and the Olympic Games
  12. The fragments of the free exercises of the better performers
  13. A catalog of the basic elements of the free exercises

    Copyright
    ENGLISH, ATI UNLIMITED, 1986
    FIZKULTURA I SPORT, MOSCOW, 1976

$10.00 + $5.00 S&H

 
   
   

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