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Russian Coaching Technique & Coaching Supplies

Table of ContentsParents Guide

  1. From the Authors
  2. The Classification of Elements
  3. The General Elements of Technique
  4. Movements with Overhead Swings
  5. Hip Circle Movements
  6. Movements with an Underswing
  7. Giant Swings
  8. Movements in Handstands
  9. Movements in a Stand on the Legs
  10. Mounts
  11. The Composition of Exercise

    Copyright
    ENGLISH, ATI UNLIMITED, 1985
    FIZKULTURA I SPORT, MOSCOW, 1979

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